Sensual Play 1
Read the article on Play Preparation.
You will need:
- Blindfold – (optional)
- Fluffers – (Faux Fur Mitts)
- Your breath
- Massage Bed – (optional). You can do this exercise on the bed or floor, just ensure it’s comfortable.
- Playlist – (optional)
Time:
- This exercise should take at least 27 minutes, the same time it usually takes to fully arouse a woman.
Having completed the Preparation undress your partner slowly, adding appropriate kisses. Invite your partner to lie face down on the prepared area.
How:
- Apply the blindfold and put on the playlist. Check that your partner is comfortable and warm enough. Cover them with a towel if necessary.
- Put on the Fluffers. You can use makeshift mittens if you don’t have Fluffers. Anything soft and sensual will work, but faux fur fluffers are the bomb!
- For 7 to 10 minutes with long slow strokes run your hands from the top of the head to the toes. Move in one direction only. Don’t forget to touch the sides, arms, hands and neck.
- Touch gently. Touch every inch- just don’t touch the genitals.
- Use your breath as an additional sensation tool. Follow the stroke with a slow out breath.
- Once your partner is completely relaxed, whisper close to their ear – ‘Turn Over’.
- Repeat the same motions on the front side of your partner’s body.
- Avoid the primary erogenous zones: Breasts, nipples and genitals. You can skirt over them but do not concentrate on them. I know it’s tough – but try!
- Follow some of the slow strokes with an out breath.
- Breath work on the nipples and genitals near the end of the play is extremely sensual and arousing.
- If you lick the area first and then exhale or inhale breath, the sensation is heightened even more.
- You can end the play here or proceed to more intimate genital touch.
I have no doubt that by the end of this you will both be looking forward to a happy ending!
For more ideas on Sensual Play keep coming back.
4 Comments
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1. Take every opportunity to cuddle. Cuddling is an importnat way to make contact and feel close wihtout having to take off your clothes. Whether you’re watching a movie together or laying in bed, reach out and wrap your arms around your partner to feel that physical closeness together.
Grab your partner’s hand, put your arm around their waist or shoulder, and make am effort to include more touch.
Sometimes, one person hsa to initiate the contact.
2. Share a long hug. Hugging reduces stress and increases bonding between you and your partner. Get in the habit of hugging your partner when you come together and separate. For example, hug your partner before going to work or school in the morning and when you see them after a reunion (such as seeing each other after school or work).
Give a solid hug by srapping your arms around your partner and not letting go right away.
If hugging doesn’t come naturally to your partner, ask for the hug directl.y
3. Breathe together.. Breathing together can be physically and emotionally intimate without even touching each other. Start by sitting across from each other and facing one another. Begin focusing on your breath and breathing with your eyes closed. When you feel ready, open your eyes and watch your partner’s stomach moving with their breath.
The air you breathe will become the air that your partner breathes. Whether you start to breathe together or not, you should feel in sync with your partner.
After you complete this exercise can be a grewt time to talk and have those deep conversations that seem so difficult in other situations.
4. Lock eyes together. Gazing at each other can be a sign of love and connection. You might feel vulnerable or even a bit fearful once you and your partner lock eyes. Keep the connection and step outside of feeling embarrassed or scared and focus on your partner. Recognize that you can feel safe and secure, even when yor partner sees oyu for who you are.
Spend some time locking eyes with your partner. Sit across from each other and look into each other’s eyes. Start with 30 seconds, thn move the time up as you feel comfortable.
5. Kiss passionately. If your kisses have moved to pecks, bring back the passion that comes from a good kissor makeout session. Kissing can contribute to improving intimacy, especially in long-term relationships. Couples who kiss more frequently report higher levels of relationship satisfaction.
Give your partner different kinds of kisses. For exzmple, kiss on the lips, on the cheek, neck, hand, and other parts of the body (that won’t lead to having sex).
6. Tyr intimate touching. You might not want to have sex, but there are sexual activiteis that you can do together that ingolve many of the same feelings and sensations without the actual cat. For example, touch each other, kiss each other’s bodies, and lick each other. These actions can allow you to be intimate, without worrying about some of the cosnequences of sex itself.
Talk about your comfort level with your partner. If you are purposefully abstaining from sex, thn create specific boundaries fof relating in a physicazlly intimate way. For examplke, you may be comfortable kissing but not taking your clothes off…
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